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"If I should fall, my sister, you won’t necessarily catch me, but instead give me the tools to not fall again in the same area helping me to stand stronger" 

Jeanna B Sanderson

MSK is a community of women from all walks of life, sharing a space of vulnerability, restoration, and liberty. It is a place of strength, experience, and peace.

 

We provide quarterly events that are affordable and where women can share, cry, laugh, and exhale. It is a place where you come out not the same way you came in, with a degree of clarity to move mountains that at one time felt impossible.

Our Aim

Providing a safe space for women to make positive connections with themselves and others.

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Objectives

To discussion issues facing women in today’s society such as; women’s rights, the females voice in society, equality, relationships, isolation, women at risk of developing poor mental health and offer support to other females in the group who may just need someone to talk to.

Book 1-2-1 Session

Workshops

Values

Accountability, we work within legal and ethical frameworks

Respect and maintain people’s dignity and privacy

Be open, honest, reliable and fair

Value individual strengths and abilities

Human rights, social justice and challenge inequality

How Can We Help

Mental Health
Counseling

We have mental health first aiders on hand to support you with your mental health needs. 

Health
Services

Speak to one of our support workers who can discuss your health needs and refer you to the right services.

Support
Groups

JBS hosts support groups throughout the year. Creating a safe space for individuals to share and support one another.

Education
& Training

We work in partnership with education and training providers. Contact us if you would like support in this area.

Self Care Providers

We have identified self-care practitioners and therapists specifically to meet the self-care needs of BAME females.

Advocacy

We seek to support you to have your say. If you find yourself in a situation where you do not feel confident to speak up for yourself. Contact us and see how we can help.

 

Workshops

Follow us on Eventbrite to be the first one to see our upcoming workshops

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FREE 3 Day Virtual Wellness Retreat

Fri 12th - Sun 14th March 2021

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JBS walking club

Join our weekly Sunday walks

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This JBS 121 session could not have come at a better time in my life. JBS will make chapter 28 great, again! Super excited for this new journey. I can't wait to be mentally & emotionally healthy!